My Weight Loss Journey since 1/1/09

Friday, March 6, 2009

Week 9 – Day 61 of 84

Today Jodi and I are were “on the road” for the biggest part of the day, so eating was tricky.  I went over my calories just a bit.  We were doing great with calories, but we were tempted a bit when we knew we were eating out for supper.  So, we chose Chili’s and both of us ate off the Guiltless Grill.  I had the Black Bean burger, which is YUMMO, and Jodi had the Grilled Chicken platter.

Today’s Eats:

Goal = 1058 calories (30p/50c/20f)

Actual = 1298 (+240)

Ratio = 30% protein/55% carbs/16% fat