Day 60! That’s hard to believe.
Today’s Eats:
Goal = 1058 calories (30p/50c/20f)
Actual = 1027 (-31)
Ratio = 27% protein/50% carbs/23% fat
One of our co-workers had a birthday today and Judy brought a cake!! I had a piece that was about 1 1/2” square. I did figure it into the calories above. That was my only “cheat” this week!! Only two more days of this low calorie misery. (I’m not a believer in this low of calories… I’m only doing it to try to stay within this program.)
