I’ve been gone to (my son) Kale’s since Thursday afternoon. Let me tell you… I made a HUGE sacrifice and tried very hard to stay on diet for the past 3 days - there are SO many awesome restaurants to choose from where he lives (verses my small town). Thursday evening, we ate at TGI Fridays and I had the sirloin and broccoli (yay me!) and Friday night we ate at Noodles (I have to have ONE Italian meal when I go). I had the manicotti and a salad with raspberry vinaigrette dressing… and a LITTLE bit of their wonderful bread. I didn’t clean my plate – which I could’ve very well done… I also ate VERY well all day long and stayed on track, so I didn’t feel so so bad about the manicotti. I didn’t get to weigh this morning, so I’ll weigh tomorrow morning and report.
Today’s Eats:
Goal = 1262 calories (50%p/30%c/20%f)
Actual = 1131 (-131)
Ratio = 38% protein/36% carbs/26% fat
I didn’t get a workout in today… but I was on my feet almost all day long… so that counts for something!
