My Weight Loss Journey since 1/1/09

Monday, March 16, 2009

Week 11 – Day 71 of 84

Today’s Eats:

Goal = 1262 calories (50%p/30%c/20%f)

Actual = 1261 (-1)

Ratio = 36% protein/36% carbs/28% fat

I didn’t do so well on my macronutrient ratios.  The protein bars are throwing me off.

Today’s Workout: C2

Those leg lift planks are feeling a little more do-able.