Today was busy. But, my eats are still right on target.
Today’s Eats:
Goal = 1058 calories (30p/50c/20f)
Actual = 1069 (+11)
Ratio = 30% protein/50% carbs/20% fat
AND I got 45 grams of fiber!!
Today is cycle day 25 – and I noticed the “need” for chocolate hit me a bit today… I DID NOT cave!
