Today, I was missing a big old biscuit!! Terrible, I know. But, I stayed on course with my eating and we did our hour long walk. Tomorrow is the last weight workout for this challenge.
Today’s Eats:
Goal = 1262 calories (50%p/30%c/20%f)
Actual = 1268 (+6)
Ratio = 41% protein/40% carbs/19% fat