My Weight Loss Journey since 1/1/09

Thursday, March 26, 2009

Week 12 – Day 81 of 84

Today, I was missing a big old biscuit!! Terrible, I know.  But, I stayed on course with my eating and we did our hour long walk.  Tomorrow is the last weight workout for this challenge.

Today’s Eats:

Goal = 1262 calories (50%p/30%c/20%f)

Actual = 1268 (+6)

Ratio = 41% protein/40% carbs/19% fat