I was a little weak at our workout today. Not typical of me. I’m charting, so this may be expected as I see my cycle trends.
Today’s Eats:
Goal = 1262 calories (50%p/30%c/20%f)
Actual = 1263 (+1)
Ratio = 39% protein/39% carbs/22% fat
Today’s Workout: C2
This was our last C2 workout.
