My Weight Loss Journey since 1/1/09

Friday, March 27, 2009

Week 12 – Day 82 of 84

I was feeling a bit hungry today (cycle day 22), but stayed on track.

Today’s Eats:

Goal = 1262 calories (50%p/30%c/20%f)

Actual = 1282 (+20)

Ratio = 38% protein/42% carbs/20% fat

Jodi and Gary came for supper – I made chili… hence the higher carb count.  Those beans add up!  Still craving some bread.  SOMEONE get this girl a biscuit!

Today’s Workout: C1

Last weight workout of the challenge.  Woo Hoo!! On to something different in the next challenge.