Almost done with week three. Today was interesting to say the least. I spent the night at Kale’s. He cooked supper for me last night – which was a sweet moment for a momma! Today, we went to the Macaroni Grill for lunch. Seriously, I printed off a nutrition fact sheet from there before going and checked out the menu. I wanted to enjoy the meal, but take it easy on calories, so I got the Chicken Cannelloni. It was nearly 600 calories (and 30g of FAT!!) and the bread and olive oil added on another 300 calories – and I took it easy on the bread!
So today looks like this:
Today’s Eats:
Goal = 1255 calories
Actual = 1280 (+25)
Ratio = 21% protein/46% carbs/33% fat
No workout today
Tomorrow I’ll weigh in.