Finished the day short on calories, again. I didn’t eat from lunch time until about 6 PM, because I was on the road and running errands. My protein was WAY too low, too.
Today’s Eats:
Goal = 1255 calories
Actual = 1016 (-239)
Ratio = 23% protein/53% carbs/24% fat
Today’s workout: A1
I won’t weigh in until Sunday morning, since I am at Kale’s.
