Today, I went too low on calories. I’m more bummed about this than going over by 60 yesterday. I had my plan laid out within 1 calorie, but I got off on my meal times. I’m taking a medicine right now that I have to take 2 hours after a meal or 1 hour before eating… that makes my evening meal a bit tricky. The worst thing you can do is eat TOO FEW calories!
Today’s Eats:
Goal = 1255 calories
Actual = 1144 (-111)
Ratio = 41% protein/38% carbs/20% fat
Today’s workout: A2 workout
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Cindy from Texas, if you’re reading this, I left you a comment on my post from yesterday. Feel free to email me and we’ll discuss it more.
