I’m in the zone!
Eats for today:
Goal = 1250 calories, 40p/35c/25f macronutrient ratio
Actual = 1252 calories
Ratio = 39% protein, 35% carbs, 25% fat
I couldn’t GET any closer than that! I need to work on getting my water intake up again. I used to drink about a gallon of water a day. I’ve fallen way low on water. I have trouble remembering to drink when I’m busy at my desk. I’ll work on that tomorrow.
Today’s Workout:
Jodi came by the church after work today and we walked a KILLER hill twice. We walked about 4.2 miles in total.
Back on the weights tomorrow.
My favorite meal of the day yesterday? Lean ground turkey burger with a slice of low fat cheese and a slice of tomato wrapped in a couple of romaine leafs. YUM!
