Oops – I went over my calories today. That’s what happens when you don’t plan out your day’s food in advance. I ate healthy, just a bit over my calorie goal.
Today’s Eats:
Goal = 1255 calories
Actual = 1315 (+60)
Ratio = 39% protein/42% carbs/18% fat
Today’s workout: Cardio
It was VERY cold again to walk outside today, but we did it.
