I’m pretty happy with my eats today!!
Today’s Eats:
Goal = 1335 calories
Actual = 1315 (-15)
Ratio = 36% protein/41% carbs/23% fat
Today’s Workout: Cardio (Intervals)
Here’s what the menu looked like today:
B = RTD shake, medium banana
MM = Soup
L = Chicken breast, Salad (romaine lettuce with broccoli, tomatoes, 1/2 serving of Caesar Vinaigrette dressing)
MM = Protein bar
S = Salad (romaine lettuce with tomatoes, 1/2 serving of CV dressing) and a pita pizza made with a (YUMMY) Joseph’s pita, pizza sauce, 2% cottage cheese, Canadian bacon, mushrooms, pineapple tidbits, and 2% mozzarella cheese
MM = Protein pudding with a dollop of cool whip
