End of week 6. We’re at the half-way mark in this 12-week challenge. I was down a half a pound for the week. A total of 3 pounds so far. I’m not impressed. Workouts are going great… but, I was up a bit on calories Friday (Pizza Hut), Saturday (we went to Little Rock for a boat show and we ate out two meals), and today was Free Day.
Tomorrow is a fast day. I’m so getting tired of counting every morsel going in to my mouth. My mind is thinking about typical “Body for Life” eating again. There’s no counting, just a lean protein and a good carb at every meal and veggies at at least two meals per day (for a total of 5-6 small meals a day). I want to finish this 12 weeks as planned, so I’ll try to hang in there with the calorie counting for a while longer… but don’t be shocked if I switch over sooner than later.
On to week 7…
