My Weight Loss Journey since 1/1/09

Wednesday, February 18, 2009

Week 7 – Day 45 of 84

My eating was on target again today.

Today’s Eats:

Goal = 1335 calories

Actual = 1335 (+0)

Ratio = 32% protein/45% carbs/23% fat

Today’s Workout: B2

It was the dreaded “Get-ups” again today.  Have I mentioned how tough those are?? We’ve had a few people at the gym remark on our workouts lately.  I think it’s all the moaning and groaning.

Tomorrow is cardio.  After today’s B2 workout, I’m thankful that Friday’s B1 workout is halfway enjoyable!!