My Weight Loss Journey since 1/1/09

Thursday, February 19, 2009

Week 7 – Day 46 of 84

I was pretty happy with my eating today…

Today’s Eats:

Goal = 1335 calories

Actual = 1324 (-11)

Ratio = 32% protein/45% carbs/23% fat

Today’s Workout: Cardio (Intervals)

My motivation is still high.  Lovin’ that!