My Weight Loss Journey since 1/1/09

Tuesday, February 10, 2009

Week 6 – Day 37 of 84

I was back to calorie counting again today.  It’s not my favorite thing to do, but it’s necessary at the moment.

Today’s Eats:

Goal = 1335 calories

Actual = 1281 (-54)

Ratio = 22% protein/49% carbs/28% fat

Today’s Workout: Cardio (Intervals)