Eating was good today. It doesn’t take long to add up to 1335 calories, though. Counting, counting, counting!
Today’s Eats:
Goal = 1335 calories
Actual = 1351 (+16)
Ratio = 32% protein/45% carbs/24% fat
Today’s Workout: Cardio (Intervals)
I’m feeling a little more motivated this week to stick to the eating plan and keep plugging along. I will admit, that it gets especially hard to stay motivated when you’re doing all the right things, but the weight just won’t come off.
But, here’s what motivates me…
I LOVE LOVE LOVE abs and arms!!
And these women are around my age… Dara Torres (41), and my fitness idol, Tosca Reno is almost 50!
