Cycle Day 13 – Buffing, Weight 138.0
Well, it’s the half-way point and I’m not making much headway. I was doing REALLY well again this week, until Friday night when I experienced some stress eating. I am still focused, but it bothers me that I blow it late in the week like that when the scale is being kind to me all week long.
Workouts are going great. Working hard. Intervals are also great!!
I’ll continue to do my carb cycling this week. I think I’ll add one low GI/GL day and remove one higher GI/GL day so my week will look like this:
Monday/Tuesday – Low Carb
Wednesday/Thursday/Friday – Lower GI/GL
Saturday – Higher GI/GL
On to week 7…
