My Weight Loss Journey since 1/1/09

Sunday, November 22, 2009

C4 – Week 8, Day 56 of 84

Weight 124.5

I’ve been better disciplined this week and ended up down a pound for the week.  Works for me.

This week is going to be crazy…with the wedding, Thanksgiving and work. I’m not sure how I’ll get all my workouts in, but we’ll see how it goes.  I’ll have to concentrate on eating healthy to compensate.

On to week 9 (only 4 weeks left in this challenge)…

In the meantime… if any of you (all 4 of you) have any health/fitness questions… ask away…