Weight 125.5
Ok people, my head has NOT been in the game for the last 3 weeks or so. I need to regroup and get back to business. I’ve had lots going on…but so does everyone else. Excuses do nothing but stall progress and impede success. I need to quit hitting the candy corn… just saying. I also need to get back to a more regular workout schedule. Jodi’s new schedule has caused us to rework things and it just hasn’t been working out very well. This week, I plan to do more cardio than I have been doing. I love to lift, so I usually don’t have to talk myself into it, but cardio is NOT my favorite, so I find it easy to let it slide. My eating overall isn’t bad, but I have been eating some sweets that I normally wouldn’t eat.
So, this week, I need to get my head back in the game. Fit in my cardio and weight workouts and focus on my health…and fitness.
On to week 8 …
