My Weight Loss Journey since 1/1/09

Sunday, October 25, 2009

C4 – Week 4, Day 28 of 84

Weight 125.0

One word…”relaxed”.  That’s what I did this week and the end result is a gain of one pound.  Just being honest and letting y’all know that not tracking like you should and eating extra handfuls of yummy candy corn can easily lead to weight gain.  So, I’ll try this week (again) to be more disciplined in my eating.  We also haven’t been working out as much as usual since we’ve had to change our workout schedule.  I’ll try harder to get all my workouts in.  It’s just not like me to miss very much time at the gym. 

Maybe it was just a good time to take a little break.

On to week 5…